+44 (0) 7885 336201

TRAINER

Fear and Confidence – unlikely but essential bedfellows

I had an interesting conversation yesterday with an ex Olympic swimmer who competed in Seoul when she was just 14 years old.  She didn’t fulfil her potential.  When asked why, her response surprised me. “I wasn’t scared enough”. Essentially, she attributed her poor performance to a lack of fear. Perhaps because she was so young, she hadn’t appreciated the scale of the event and the enormity of the opportunity. She’d experienced little pressure and therefore failed to rise to the occasion. The issue of fear came up again on the Today programme a couple of weeks ago. Dr Pippa Grange…

Coping and communicating through the Corona months

Joy, sadness, fear, hope, despondency, hilarity – that’s been the morning’s gamut of emotions. No doubt you’re experiencing similar mood swings on what’s now called the Coronacoaster. Five weeks into lockdown and I’m getting used to the ‘new normal’ but I’ve struggled along the way. I’m usually annoyingly upbeat and positive but this knocked me sideways, as demonstrated by a recurring dream in which the brakes fail on a car I’m driving fast downhill!!!! Then I came across an article by David Kessler (a world expert on grief) suggesting that….. “we are collectively in mourning for the loss of our…

favicon
Singing, lipstick and your favourite pants – managing our outer and inner persona at this testing time

In Shakespeare’s Hamlet, Polonius tells his son Laertes to dress well because “apparel oft proclaims the man“. No doubt that’s what drove Boris Johnson to don a jacket and tie for his ‘I’ve got Corona’ isolation broadcast a few days ago. Margaret Thatcher’s newly released private papers reveal how aware she was of the power of clothes. She kept a ‘clothing diary’ in which she detailed outfits called ‘Wogan Burgundy’, ‘Pink Chanel Gorbachev’. Apparently, glamour was part of her approach to ending the cold war. Who knew! Last Friday, I wore a ‘Virtual Blue’ outfit for my first online training session. It was…

marker_test
New skills for a new ‘post-EU’ era. How to be heard, how to be confident, how to listen

In Malcolm Gladwell’s Outliers, one of the factors for success (in life generally) is knowing “what to say to whom, when to say it and how to say it for maximum effect”. That’s communication – my passion and, I believe, our most fundamental life skill. As we embark on a new era in our country, let’s take the opportunity to sharpen up our own skills and ensure that we’re “getting what we want from the world”.  Whatever role and sector we’re in, we need to be able to negotiate, persuade, charm, and impress as never before. Let’s firstly remember that…