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Coping and communicating through the Corona months

Joy, sadness, fear, hope, despondency, hilarity – that’s been the morning’s gamut of emotions. No doubt you’re experiencing similar mood swings on what’s now called the Coronacoaster. Five weeks into lockdown and I’m getting used to the ‘new normal’ but I’ve struggled along the way. I’m usually annoyingly upbeat and positive but this knocked me sideways, as demonstrated by a recurring dream in which the brakes fail on a car I’m driving fast downhill!!!! Then I came across an article by David Kessler (a world expert on grief) suggesting that….. “we are collectively in mourning for the loss of our…